Do you often feel like lying down right away after a heavy meal? Are there times you resort to a workout or jog post a sumptuous meal to burn the calories?
I am sure, the answer is a 'yes' to either or both the questions for almost all of us. But, do you know both the steps are wrong and should not be done after a meal? Well, here's a list of such similar things which we should not do just after a big meal. Read on to check if you are a victim of wrong practice.
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