Weight gain is not limited to low self-esteem, it might often indicate some severe health conditions too. The extra kilos are always a liability, but sudden weight gain is the worst of all. If you are way too particular about your workout sessions and diet, but wonder why the scale keeps on hitting high, BEWARE. Something within is definitely wrong leading your metabolism to misfire.
In case you are vigilant enough to spot those creepy kilos, things won't get too bad if you act well in time. To save yourself from medication and discomfort, switch on your alert mode and act in accordance.
Here's what to watch for.
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