All of us have heard that organic food is good for health. It is something that we should opt for if we want to lead a healthy life. But when I thought about it, a question came to my mind that what exactly does 'organic food' mean? It is nothing but the product of a farming system designed to avoid the use of any man-made fertilisers, pesticides, growth stock, and livestock feed additives. The use of GMOs (Genetically Modified Organisms) or any product produced from it is also prohibited.
We know that there are benefits to eating organic food but what exactly are they? How do they help us? Many questions must be popping, and that is absolutely natural. All you have to do is, sit back and scroll down because I have answered all of them.
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